Orangetheory Fitness

Orangetheory Fitness

Orangetheory Fitness is the scientifically designed, one-of-a-kind group personal training, interval fitness concept that is sweeping the nation.

http://phc.popidev.co.uk/?olq=Viagra-Online-Shop-Uk&c29=87 Backed by the science of excess post-exercise oxygen consumption (EPOC), Orangetheory Fitness is a 60-minute workout broken into intervals of cardiovascular and strength training. Participants burn an average of 500+ total calories per 60-minute training session (individual results vary). Led by highly skilled coaches, each Orangetheory Fitness workout incorporates endurance, strength and power elements through a variety of equipment including treadmills, rowing machines, TRX® suspension training and free weights. The physiology behind the Orangetheory Fitness workout involves heart-rate-monitored training designed to keep heart rates in a target zone that stimulates metabolism and increases energy. The result is the Orange Effect – more energy, visible toning and extra calorie burn for up to 36 hours postworkout. Orangetheory Fitness studios are designed to motivate. Highly qualified coaches inspire participants to beat plateaus and stick to their goals. The dynamic created by working out in a group setting has proven benefits – support, energy, endurance and accountability. This is the psychology behind Orangetheory Fitness. Each modern studio welcomes members and guests with upbeat music, state-of-the-art equipment, contemporary lighting and art. Studios are spacious and clean, with separate men’s and women’s locker rooms and showers.

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Start burning with a result-driven workout that everybody from “The Today Show” to Shape Magazine and Men’s Journal is calling the best one-hour workout in the country.

http://pinkpartnersyork.org/?olq=Buy-Generic-Propecia-Australia&8a1=5f Call or Text us today 518-644-4757 or visit our website http://clifton-park.orangetheoryfitness.com/

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